Four Weeks Pregnant: What to Expect LiveScience.com

An absence of spotting is not a cause for concern, as most women do not spot during the first few weeks of pregnancy. Your symptoms This early in the pregnancy, there won't be any major outward changes in your body, though the basal body temperature &mdash. You may start craving certain foods, and foods that you previously enjoyed will start to taste different. Some women will experience an increase in vaginal discharge or spotting, caused by the egg burrowing into the uterine lining. Though morning sickness doesn't usually begin for a few weeks, some women may experience nausea or vomiting at this stage. Some pregnancy symptoms can start at this point, including fatigue and exhaustion. You may notice some mild cramping. your body temperature when you are completely at rest &mdash. The rapidly rising levels of  estrogen  could even cause a heightened sense of smell.

Are B complex vitamins good for leg cramps?



I don't know, but potassium really helped with mine.

what vitamins are best for musle leg cramps?

when I wake up & start to stretch out my legs before getting up I get horrible leg cramps


Try eating a banana. These are good for muscle cramps. They are high in potassium.


potassium maybe? vitamin b?
just take a multivitamin and a cal-mag-zinc every day, and flax oil or fish oil
then eat a sensible diet...
that should cover vitamins

are you hydrated?

internet is saying

What can I give my three year old for leg cramps?

She has been getting up almost every night crying and we thought maybe it was nightmares but last night her toes were pointed out and I know that maks them worse.I started to rub her legs and she relaxed.Other than vitamins and bananas ,what can I give


Try having her stretch before bedtime, after a warm bath so the muscles are warm and relaxed. Have her sit on the floor with her legs outstretched and have her bend forward. Then have her lay on her back, legs straight up and bend her foot flat and

Muscle cramps in hamstring and calf--what minerals vitamins are good to treat this?

I have a weak Left knee to begin with. For the past few months I have been getting a charlie horse in both my hamstring and my calf. It can linger throughout the day.
There have been times that it never goes away.

It gets worse when


Potassium, magnesium, and calcium.

http://www.bodyandfitness.com/Informatio n/Health/legcramp.htm